Fed-up with work?

It happens. Problems at work can magnify out of proportion if you don't deal with them.

Perhaps you have a problem with the organization your work for, maybe your relationships at work are not as good as you would like them to be, or you are frustrated because you are always stressed or not recognized for your achievements. You may be too worried to speak to HR or too embarrassed to see your line manager.

Sally is a fully-qualified counsellor and can help by listening to you, guiding you in solving a problem, or trying out some different behavioural techniques.

You have to spend a lot of your week at work and it’s simply not worth getting over-anxious or making yourself ill. Call today and let’s talk about it.

Blue Sky Reflections offers a practical approach to career counseling, which focuses on each individual client and their individual problem. It may be that you only need one or several sessions. Each session lasts fifty minutes and is structured to suit you.

Workshops are also offered for groups of between 3 and 6 people for stress management, assertiveness, anxiety reduction, networking, interview practice.

If you are going to be made redundant, or have recently been made redundant, see this useful article, originally published in The Guardian newspaper:

http://www.guardian.co.uk/money/2009/jan/20/how-to-cope-with-redundancy